Privacy Policy

This Privacy Policy explains how Strong Health Tips ("we", "us", "our") handles information when you visit https://stronghealthtips.com (the "Site"). By using the Site you agree to the practices described here.

Information we collect

Information you give us

If you contact us by email, we receive your email address, your name if you include it, and the content of your message. We use this only to respond to you and to keep a record of the correspondence.

Information collected automatically

Like most websites, the Site and its hosting and security providers automatically record technical data such as your IP address, browser type, device type, referring page, pages visited and timestamps. This is used for security, to keep the Site running and to understand which content is useful.

Cookies and analytics

The Site may use cookies and similar technologies for analytics (for example, Google Analytics) to measure traffic and reading patterns in aggregate. Analytics data is pseudonymous and we do not use it to identify individuals. You can block or delete cookies through your browser settings; the Site will still work without them.

Our content delivery and security provider (Cloudflare) may set strictly necessary cookies to protect the Site from abuse.

Affiliate links and third parties

Some links on the Site are affiliate links. When you click one, the affiliate network (for example ClickBank or Amazon) may set its own cookies to attribute a purchase. Those parties handle your data under their own privacy policies, which we encourage you to read. See our disclaimer for details.

We may embed content or links from third-party services. We are not responsible for the privacy practices of other websites.

How we use information

• To operate, secure and improve the Site.
• To respond to messages you send us.
• To understand, in aggregate, which topics readers find helpful.
• To comply with legal obligations.

We do not sell personal information.

Data retention

Server and security logs are kept for a limited period and then deleted or anonymised. Email correspondence is retained for as long as needed to handle your enquiry and for a reasonable period afterwards.

Your rights

Depending on where you live (for example, under the GDPR in the EU/UK or the CCPA in California), you may have the right to access, correct, delete or restrict the use of your personal data, or to object to certain processing. To exercise these rights, email [email protected]. We will respond within the timeframe required by applicable law.

Children

The Site is not directed at children under 16 and we do not knowingly collect personal information from them. If you believe a child has provided us with personal data, contact us and we will delete it.

Security

The Site is served over HTTPS and protected by industry-standard measures. No method of transmission or storage is completely secure, so we cannot guarantee absolute security.

Changes to this policy

We may update this policy from time to time. The "Last updated" date at the top shows when it was last changed. Continued use of the Site after changes means you accept the updated policy.

Contact

Questions about privacy can be sent to [email protected].