LeanBiome Ingredients Explained: Every Label Line and Its Dose

You would like to know what is in a capsule before you swallow it every morning, and with LeanBiome the label makes that easy. The LeanBiome ingredients come as nine probiotic species and four plant or fiber ingredients, and every line has a figure beside it. Below, each one is named, sized and explained in plain words. If the formula suits you, a 180-day guarantee gives you room to try the routine properly.

Every one of the LeanBiome ingredients at a glance

One serving means two capsules, so a bottle holds thirty of them. The amounts below belong to a single serving, listed from the largest to the smallest:

Label line	What it is	Per serving
Lactobacillus gasseri	A probiotic species	25 milligrams, 10 billion CFU
Lactobacillus rhamnosus	A probiotic species	10 milligrams, 5 billion CFU
Seven-strain blend	Lactobacillus fermentum, paracasei and plantarum, plus Bifidobacterium bifidum, lactis, longum and breve	10 milligrams, 5 billion CFU, shared by all seven
Inulin	A fiber from chicory root	200 milligrams
Green tea phytosome	A leaf extract with the caffeine removed, joined to sunflower phospholipid	300 milligrams
Sphaeranthus indicus	A plant ingredient	300 milligrams
Garcinia mangostana	The pericarp (rind) of the mangosteen fruit	100 milligrams

No daily value is printed for any line. Because the blend’s seven strains split one figure, no single strain has a dose of its own.

The probiotic lines

Probiotics are live bacteria, and the label names nine species. Two have lines to themselves: L. gasseri at 25 milligrams (10 billion CFU) and L. rhamnosus at 10 milligrams (5 billion CFU). The remaining seven are grouped as a proprietary blend and share one entry, so the label gives the group 10 milligrams and 5 billion CFU. You will find the two genera in it, Lactobacillus and Bifidobacterium. CFU means colony-forming units, a count of live organisms. If you add the three printed CFU figures you reach 20 billion, our own sum and not a label claim.

The delayed-release capsule

On their way down, live bacteria meet stomach acid. The brand chose a delayed-release capsule, an acid-resistant shell that it says helps the bacteria arrive in the gut. As the design is part of the formula, swallow the capsules whole with water and leave them unopened.

Inulin

Inulin is a fiber found in chicory root, and the label lists it at 200 milligrams. Fibers like this are commonly added next to probiotics, and here the seller includes it as part of the same gut-focused formula.

The green tea phytosome

Alongside the species the brand uses Greenselect Phytosome, which pairs a decaffeinated green tea leaf extract with sunflower phospholipid. Phytosome is the brand’s word for a plant extract joined to phospholipid. At 300 milligrams it shares the top of the label with Sphaeranthus indicus, and since the tea is decaffeinated the label shows no caffeine from it.

Sphaeranthus indicus and the mangosteen rind

Two further plants complete the active list. Sphaeranthus indicus is listed at 300 milligrams a serving, and Garcinia mangostana, the outer rind of the mangosteen fruit, at 100. The brand credits the formula as a whole and not these two on their own, so we give neither an effect of its own.

What else goes into the capsule

The label closes with five carriers and fillers, namely two cellulose-based ingredients, magnesium stearate, silicon dioxide and gellan gum. The brand points to the vegan badge and says the capsule steers clear of gluten, dairy, egg, soy, nuts, crustaceans, GMOs and BPA. It adds that the product is lab-tested and comes from a US facility with FDA inspection and cGMP certification. Those are the brand’s statements. With an allergy, read the full panel on your bottle first.

How the seller fits it together

The aim, per the brand, is gut balance as one part of a weight plan. The pitch is teamwork: live species, a fiber, a decaffeinated tea extract and two plants in a capsule built to arrive intact. Read that as the maker’s idea for the formula, not a promise of results, and individual results vary. The label’s doctor formulated badge is the seller’s own wording.

Why amounts beside the lines matter

Plenty of supplement labels wrap everything into one proprietary figure, which leaves you guessing about what is in the capsule. LeanBiome gives you more to work with. Even where seven strains share one entry, the entry itself carries a weight and a CFU count, and every other line has its own. That lets you compare the capsule with anything else you take, or show the panel to a doctor or pharmacist and ask a precise question. A label you can discuss is easier to trust, and it is one reason we score this formula as we do. You can also see the same panel beside the three packages on the hub page.

Reading the label like a pro

1. Start with the serving. Two capsules, 30 servings, 60 capsules per bottle.
2. Check each line’s figure. Every line carries a dose, and the blend’s single figure covers seven strains.
3. Note the unit. Milligrams measure weight, and CFU measures live organisms. Both appear on the probiotic lines.
4. Read the other ingredients. They are the carriers and fillers.
5. Finish with the directions. Two delayed-release capsules daily, or as your own provider advises.

Questions about specific lines

Is there caffeine? The label calls the green tea extract decaffeinated, and the brand calls it caffeine-free.

Why is CFU on only three lines? The probiotic figures are printed per line, and the seven-strain blend shares one. Together they make the 20 billion we add up.

Is it vegan? A vegan badge sits on the label, and the brand calls the capsule vegan-friendly.

Are there fillers? The five other ingredients listed above are carriers and fillers for the capsule, with no daily values.

Which part of the mangosteen is used? The rind, called the pericarp, according to the label. It does not say more, so neither do we.

How to take it

The directions: two capsules a day, taken with water and best in the morning, before you eat. A bottle lasts a month. The brand suggests 3 or 6 months of use because its cited research ran about 90 days. We promise no timeline for results.

When to see a doctor first

Per the label, three groups should see a physician before using this or any supplement: expectant or nursing mothers, minors and people with a diagnosed condition. The brand asks anyone on medication to do likewise. We would add people with weakened immunity, those on immune-suppressing medicine and anyone seriously ill, and we say to keep prescriptions going. A few people notice mild digestive changes at the start of a probiotic.

What the numbers add up to

Add up the printed weights and a serving holds 945 milligrams of listed ingredients: 45 from the three probiotic entries, 200 of inulin, 600 split between green tea phytosome and Sphaeranthus indicus, and 100 of mangosteen rind. That sum is our own arithmetic, not a label statement, and it leaves out the carriers and fillers. It gives a sense of scale: a compact capsule with an amount beside every line, which makes the label easy to compare with other products.

To see the formula in context, open the LeanBiome product page, which pictures every package, and for the cost of each box try the catalog price page.

Which package for which routine

Six bottles give the full six months at $49 each, about $1.63 a day, with US delivery covered and extras that include a 21-recipe smoothie eBook. A trio is $69 a bottle and a pair $79, each with $9.95 for US delivery. The price guide gives every figure, and the catalog ingredients page holds a shorter version of this label breakdown. Our review adds the verdict.