Muscle Man PicturesView the muscle man and his muscle growth in this picture set. Captions are provided.
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Muscle guy. The development of strength and muscle is an important part of a man's life. But what good is muscle if you cannot show it off? Here are some pictures of myself.
I hope you enjoy this brief tour of my muscular development. May everyone who wants to develop muscles, gain his or her muscular dream.
A few years ago, my muscular development was not as far along. So I think it is time for an update. Here my abs are looking a bit more defined.
==> 12 years
If I am trying to make myself look huge, having the camera angle upwards and standing by a side light is the best. I look massive here—where is my lunch?
I have been told I look good from the side. For pictures, giving the arms a little flex can make them look more defined (not usually bigger though).
For arm measurements, sometimes bigger is not better. Excess body fat can cause arms to look smaller. I guess all things are in proportion in bodybuilding.
I am flexing my chest and arm muscles. This is a pretty serious picture, but it does show the depth in my chest muscles.
Having a fairly lean midsection makes your arms look bigger. Everything is a matter of proportion in bodybuilding. I am doing a little flex.
I have done a lot of drinking milk and eating eggs. And a lot of deadlifts, dips. Some squats and bench presses but they are not my favorite.
I used to be kind of heavy. But through the bodybuilding lifestyle, I managed to reduce my body fat and increase muscle mass.
Lift shirt up.
The bodybuilder lifts up his shirt and reveals his six-pack abs. Many years of work goes into building abs like this.
So I don't know what I was trying to go for in this picture. I was trying to make my arm look big, and if you get near to the camera, you can make it fill up the picture.
I don't really lift weights to look perfect. Obviously, you can see I don't look perfect. But this picture I think looks good because it shows my six-pack.
So here I am flexing my biceps and looking bored. I mean I have done this before in the 10, 11 years I have been lifting weights.
My arms are quite fleshy and large. Sometimes they even get in the way when I am trying to move around, but not usually.
In the gym, arm size is developed through biceps curls. But other exercises, like deadlifts, are more important overall, even for arm size.
As of right now, this last one is probably my favorite picture. I don't look like some chiseled model, I look like a man who wants to eat a large animal.
Health and fitness. It is not enough to look muscular. We must also feel healthy and good—perhaps being strong is more of a feeling than a measurement.
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